A Critical Examination of Dietary Protein Requirements, Benefits, and Excesses in Athletes


Authors:Phillips, S. M., Moore, D. R. and Tang, J. E.
"Adequate protein consumption is not always the case, however, particularly when female athletes are concerned. More important, athletes, dieticians, and coaches alike would be remiss in their attention to details and advice to simply assume that the athletes get enough protein and that there is nothing more that they have to be concerned about. "