What about bulimia or bingeing?

Bulimia? Yes you too. Bingeing Is Not Bingeing

Also check out the answer to the question Do the MinnieMaud Guidelines Apply to Me?

and Do the MinnieMaud Guidelines apply in my case?

Because the eating intake guideliens are set for energy-balanced folk who have never had an eating disorder, then they apply to everyone as a baseline. Bulimia is reinforced with restriction, not eating.

The more you attempt to to restrict in response to "bingeing" the more you reinforce the cycle. Work on not restricting and use a counselor or therapist to help you address how panicked that might make you feel. Restriction is always the enemy for everyone. Even those who have no eating disorder at all.